EMDR 


EMDR, or Eye Movement Desensitization and Reprocessing, a powerful psychotherapy treatment designed to help individuals process and heal from trauma and heal developmental wounds This evidence-based approach facilitates the integration of distressing memories, allowing clients to reduce their emotional pain and improve their overall well-being. By using guided movements, EMDR helps to rewire the brain's response to traumatic experiences, promoting resilience and recovery. Many individuals have found EMDR to be a transformative tool in their journey toward healing and personal growth.